Family Therapy
A lot of the families I see are wanting support:
Improving communication and/or de-escalating disagreements
Navigating setting compassionate limits and boundaries (be it around screen time/bed time/school work etc)
Deciding how best to manage limits and boundaries in the home
Creating a new routines to help everyone feel less stressed getting out the door/getting to bed etc
Adjusting to a new developmental stage/milestone
Managing a transition/processing a recent loss
In Family Therapy, we will…
Explore the ways that a child’s behavior is often a form of communication
Create greater understanding, emotional acceptance, and more attuned and genuine connections
Help children feel seen, heard, and deeply supported
Get started with Family Therapy…
At the heart of every child's well-being is the quality of their closest relationships. In my work with families, I focus on strengthening the bonds that create emotional security, resilience, self-esteem, and effective and satisfying interpersonal skills and patterns. Through an attachment-focused lens, we will explore the ways that a child’s behavior is often a form of communication — a window into a need they don’t know how to ask for, an emotion they can’t express, or an experience they don’t understand.
Whether your family is navigating a big transition, having difficulty creating boundaries/structure, and/or struggling with explosive communication, our work together will center on creating greater understanding, emotional acceptance, and more attuned and genuine connection. I collaborate closely with caregivers, offering tools and support to foster nurturing and attuned relationships that help children feel seen, heard, and deeply supported. The foundation to a fulfilled and successful life.
Family work can accompany my work with children and adolescents or can follow more focused parenting sessions or can be where we start. If you are trying to decide between seeking therapy for child, for the whole family, or focusing primarily parenting support please reach out so we can decide together what makes the most sense for you and your family!
Are you ready to growand step into a brighter future?