Therapy Services
Individual Therapy
Acknowledge, understand, and process emotions and shift unhelpful patterns and cycles.
Child and Adolescent Therapy
Tailored to each kid/teen’s unique experiences, strengths, and goals, finding a balance between skill-building and deeper emotional and self-discovery work.
Parenting Support
Using practical tools rooted in attachment theory, we will strengthen your connection to and communication with your child and build your confidence as a parent.
Family Therapy
Whether your family is navigating a big transition, having difficulty creating boundaries/structure, and/or struggling with explosive communication, our work together will center on creating greater understanding, emotional acceptance, and more attuned and secure connections.
Couples Therapy
Explore the underlying emotions and needs that drive conflict or distance in order to build a stronger and more secure bond.
